Amount of Energy (calorie) in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES there is 397 kcal of Energy (calorie). Change amount

Conversion Calculator | Choose a measurement for calculation

Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES.

Fish oil, cod liver 902 kcal
Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Oil, whale, bowhead (Alaska Native) 900 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Fat, chicken 900 kcal
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES

Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES are listed below.

Water 2.5 g 2.5%
Energy (calorie) 397 kcal
Energy (joule) 1662 kJ
Protein 4.45 g 4.45%
Total lipid (fat) 4.83 g 4.83%
Ash 2.28 g 2.28%
Carbohydrate, by difference 85.93 g 85.93%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 44.2 g 44.2%
Calcium, Ca 11 mg 0.01%
Iron, Fe 19.8 mg 0.02%
Magnesium, Mg 55 mg 0.06%
Phosphorus, P 168 mg 0.17%
Potassium, K 187 mg 0.19%
Sodium, Na 725 mg 0.72%
Zinc, Zn 15.56 mg 0.02%
Copper, Cu 0.119 mg
Selenium, Se 10.4 µg
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 1.6 mg

Nutrients in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES